Begin 2018 with

the Gift of Mindfulness

8-Week MBSR Course

– Learn Practical Ways to Reduce Stress & Anxiety

– Be More Attentive to Relationships

– Reduce Emotional Reactivity and Impulsivity

– Instruction Based on Recent Groundbreaking Research

– Based on MBSR/MBCT Courses

Mandatory Orientation: December 18^th, 9 AM – 10:30AM

8 Mondays: January 8^th – February 26^th, 9AM – 11:30AM

Full Day Retreat: February 17^th

$650 Course Fee: includes book, digital audio & workbook

Griffin Counseling Services, 475 Buckland Road, South Windsor, CT 06074

For more information you may call or text us at (860) 709-0697
You may also email us at contact@griffincounselingct.com

Or register here:

Participating in the MBSR Course is an ongoing commitment – and opportunity – to care for yourself. You will be asked to attend all classes, including the one-day weekend retreat, and to practice daily home assignments for about 45–60 minutes a day.

Tuition & Refund Policy:
Full tuition is due to register for the course. If at the end of the mandatory orientation you decide not to participate, your tuition will be refunded in full, less a $50 non-refundable processing fee

Refund Policy
Tuition will be refunded according to the following, less a $50 non-refundable processing fee
After Mandatory Orientation: 100%
After Class 1: 75%
After Class 2: 50%
After Class 3: No refund