Mindfulness Based Stress Reduction
Begin 2018 with
the Gift of Mindfulness
8-Week MBSR Course
– Learn Practical Ways to Reduce Stress & Anxiety
– Be More Attentive to Relationships
– Reduce Emotional Reactivity and Impulsivity
– Instruction Based on Recent Groundbreaking Research
– Based on MBSR/MBCT Courses
Mandatory Orientation: December 18th, 9 AM – 10:30AM
8 Mondays: January 8th – February 26th, 9AM – 11:30AM
Full Day Retreat: February 17th
$650 Course Fee: includes book, digital audio & workbook
Griffin Counseling Services, 475 Buckland Road, South Windsor, CT 06074
For more information you may call or text us at (860) 709-0697
You may also email us at contact@griffincounselingct.com
Or register here:
Participating in the MBSR Course is an ongoing commitment – and opportunity – to care for yourself. You will be asked to attend all classes, including the one-day weekend retreat, and to practice daily home assignments for about 45–60 minutes a day.
Tuition & Refund Policy:
Full tuition is due to register for the course. If at the end of the mandatory orientation you decide not to participate, your tuition will be refunded in full, less a $50 non-refundable processing fee
Refund Policy
Tuition will be refunded according to the following, less a $50 non-refundable processing fee
After Mandatory Orientation: 100%
After Class 1: 75%
After Class 2: 50%
After Class 3: No refund