Mindfulness Based Stress Reduction

 

Begin 2018 with

the Gift of Mindfulness

 

8-Week MBSR Course

Mindfulness Based Stress Reduction Course

– Learn Practical Ways to Reduce Stress & Anxiety

– Be More Attentive to Relationships

– Reduce Emotional Reactivity and Impulsivity

– Instruction Based on Recent Groundbreaking Research

– Based on MBSR/MBCT Courses

 

Mandatory Orientation: December 18th, 9 AM – 10:30AM

8 Mondays: January 8th – February 26th, 9AM – 11:30AM

Full Day Retreat: February 17th

$650 Course Fee: includes book, digital audio & workbook

 

Griffin Counseling Services, 475 Buckland Road, South Windsor, CT 06074

 

For more information you may call or text us at (860) 709-0697
You may also email us at contact@griffincounselingct.com

 

Or register here:

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Participating in the MBSR Course is an ongoing commitment – and opportunity – to care for yourself. You will be asked to attend all classes, including the one-day weekend retreat, and to practice daily home assignments for about 45–60 minutes a day.

Tuition & Refund Policy:
Full tuition is due to register for the course. If at the end of the mandatory orientation you decide not to participate, your tuition will be refunded in full, less a $50 non-refundable processing fee

Refund Policy
Tuition will be refunded according to the following, less a $50 non-refundable processing fee
After Mandatory Orientation: 100%
After Class 1: 75%
After Class 2: 50%
After Class 3: No refund

 

contact@griffincounselingct.com
860-709-0697

475 Buckland Rd.
South Windsor, CT 06074

Send a Message

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.